Transformational Coaching and Psycho-Spiritual Mentorship

Inner Work for Outer Change

Welcome in!

I facilitate empowering and transformative relationships with people who want to live from their true nature. The results of this work are as unique as individuals themselves.

This work is well-suited if you want to…

  • experientially investigate and transform your deepest unconscious relational/emotional patterns

  • become more fully alive by feeling and appreciating the full spectrum of your feelings and sensations

  • practice the inner states and capacities that support your true desires, values and intentions

  • gain insight into and understand your life, history, and family constellations

  • cultivate a relationship with yourself characterized by curiosity, openness and respect

  • connect to your needs and communicate them clearly

  • become more embodied and present

  • more skillfully and constructively navigate relationships

  • embody your best self, not according to competitive external standards, but who you really are

  • discover relaxed confidence: move through life with ease and dignity

  • integrate shadow aspects of your personality

  • develop inner sovereignty and compassion

  • contribute to the world and realize your full potential 

  • awaken your inherent intelligence and intuition

  • experience and learn about deeper aspects of your being

  • enjoy the peace and pleasure of true togetherness in presence

  • meet life at the edge of your creativity

  • practice courage to stand in the Unknown and humbleness in the face of the great Mystery

A man with short dark hair and light skin sitting in a chair, wearing a green plaid shirt, with sunlight and shadow patterns on his face and background.

For years, I sought answers outside myself. 

I studied philosophy and spirituality across many traditions. In pursuit of learning who I really am, I taught myself foreign languages, immersed myself in literature, and dabbled in neuroscience. When the intellectual path felt exhausted, I turned to direct experience: psychology, somatic practices, yoga, meditation, and mysticism. I believed I would find the answers there. But I was wrong.

The answers did not come through understanding or any particular practice. They came through something else. If you’ve found your way here, you may be searching too. And perhaps what you’re looking for is closer than you think.

Read My Story

How to Work Together

  • Two men having a conversation in a room with artwork on the wall. The man in the foreground has dark hair, wearing a black jacket and beige pants, sitting on a striped yellow and white chair. The man in the background has short hair, wearing a white shirt and beige shorts, sitting at a wooden table.

    3-Month Transformational Journey

    Inquire into what you’re truly wanting, uncover what’s keeping you from experiencing it, and build the capacity to meet yourself in a new way. If you’re ready for real, identity-level change,  this is where to begin.

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  • Two men sitting at a wooden dining table in a well-lit room, engaging in conversation with a glowing orb on the table. The room features white walls with framed artwork, a large window with white curtains, and a wooden ceiling.

    50-Minute Session

    A single session for clarity on what you’re experiencing and a consultation about what this work could look like for you. Bring what’s alive for you, and we’ll work with it directly to help you forward. I will show up with my insight, knowledge and experience.

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Notes on Becoming Who You Are

Writing at the intersection of psychology, philosophy, spirituality, and art. Delivered occasionally.

Substack

Some questions, some answers

  • Really, the best way is to schedule a first session as soon as possible. If you have questions, get in touch for a discovery call.

  • I have intimately travelled the territories that I speak about, not merely studied the maps. I work humbly but daringly, with integrity and genuine interest in my clients’ intentions – and I am able to stay open in the face of the Unknown. This is essential for accompanying people through change. Curious how I started this work? You can read some of my story here.

  • Reach out using my contact page. 

  • I offer coaching packages and recommend three months for first-time clients, where we meet once weekly. I engage people in a collaborative process to best address their needs. Creatively supporting your growth in the here-and-now includes adapting the coaching framework. Find out more by applying to work together or get in touch for a discovery call.

  • Collaborative, human, transparent, flexible, humorous, earnest and above all real. I do my best to meet you where you are and encourage you to move towards what you want. I bring my humanity, spontaneity and personality into my work with people.

  • I’m deeply introspective and but can also be outgoing. I’m a highly sensitive person. I’m creative and love new experiences that deepen and broaden my being. Earlier in life, I was trapped in my mind; more and more, I listen to my heart. I believe one of my strengths is bringing together high intelligence with emotional availability and intuition. I feel at peace in natural and wild places, but I’m also inspired by the offerings of big cities – art, commerce, technology.  My joy and fulfillment come from open-hearted relationships characterized by vulnerability, freedom, responsibility, and aliveness. I have a growth-oriented mindset.

Quotes from my Path

Nothing but the touch, the spark of contact. That, no more. That which is most elusive, still the only treasure. Come, and gone, and yet the clue itself.
D.H. Lawrence

Once we put a stop to habitual patterns, the vividness, the magic, will begin to descend, and we will begin to become masters of our world…
Chögyam Trungpa

Ich setzte den Fuß in die Luft und sie trug.
Hilde Domin

You can't wake up if you don't fall asleep!
from Wes Anderson’s Asteroid City

Improvement makes strait roads; but the crooked roads without improvement are roads of genius.
William Blake

A Death blow is a Life blow to Some
Who till they died, did not alive become—
Who had they lived, had died but when
They died, Vitality begun.
Emily Dickinson

The rose is without why
It blooms because it blooms
It pays no attention to itself
Nor asks whether anyone sees it
Angelus Silesisus

Kind Words from Clients

  • Rene, Germany

    In my work with Adam over the past two years, I have had many new experiences that deeply supported my personal growth — often in ways I didn’t expect. I had assumed that inner work needed to be mostly difficult and painful, but I often found myself surprised by how much lightness and even enjoyment I experienced in the process. I appreciate Adam’s ability to stay present and flexible, meeting me exactly where I am. His calmness and curiosity create a space where I feel safe to explore my inner world and relational patterns without pressure or judgment. What I find particularly valuable is his willingness to sit with me in the unknown, which has helped me become more open and curious about the questions on my mind (and heart), rather than needing to have everything figured out right away. Since working with Adam, I have taken more ownership of my life and relationships. I feel more energetic, more self-accepting, and more at ease overall.

  • Jared, United States

    Working with Adam was such a gift. I came to him with a specific issue which I wanted to work on and after just 6 months saw so much progress. He allowed me to steer the sessions, listening to me and guiding me towards solutions which I already had, just needed help to hear. The sessions go very deep in a focused and calm atmosphere, often beginning with the question: what would you like to get out of today’s session? This actively focuses on my needs (and recognizing what my needs are) and using the session for learning. He deploys very simple and earnest questions which I still often repeat to myself when I perform self-enquiry. The sensation throughout the sessions is digging, going deeper and deeper into a specific feeling, memory or behavior. Along the way, family history and trauma come up, and a lot of things that I wasn’t even aware of. But we never hung onto those memories, instead taking those realizations into the present and integrating them into what we are working on together. Adam held space for me to breathe and be present with myself, something that sounds simple but is incredibly profound. With him I discovered pride in myself, and we celebrated small victories together. He was there with me in the face of deep recognition and learning about myself. A truly beautiful and special process which I hold dear to my heart. Thank you, Adam.

  • Amber, United States

    Working with Adam was critical for me in an existentially challenging time when I struggled to feel secure and confident. Adam gave me a way of looking at things and a depth of understanding to build confidence in myself.

  • Fred, United Kingdom

    I was first put in touch with Adam by a close friend who suggested it as an interesting avenue to explore issues I had encountered in my personal relationships that were having a significant impact on my sense of self. I had an initial conversation with Adam and felt immediately drawn to his manner and approach, which he explained in a very transparent and helpful way. We worked together for about 6 months and I thoroughly enjoyed the experience. Adam is incredibly empathetic and has an incredibly calming presence. Every session left me very relaxed and his "teaching moments" were incredibly effective and powerful tools to assist in my self-reflection. My work with Adam left me far more in touch with my emotional states and gave me a great appreciation of the intertwined nature of mental states and the physicality of emotion. I am incredibly grateful for the time we worked together and would highly recommend him.